Anger

Men can display anger in various ways, but they often use it to mask a more vulnerable underlying emotion. Anger issues in men can be caused by various factors, including stress, relationship conflicts, and unresolved trauma.Trauma is almost always an underlying cause of various mental health conditions. Unhealed trauma can show up as anxiety, depression, eating disorders, personality or mood disorders, codependency, physical illness, and other symptoms. I help you change your life and gently heal your trauma by processing shame, and guilt.

Relationships

During challenging times, having a network of supportive relationships can provide encouragement, practical help, and a sense of security.Whether it's family, friends, or a romantic partner, these connections play a vital role in navigating life's ups and downs, contributing to a healthier and more resilient individual. Let me help you have a better relationship with others and with yourself.

Career

Therapy can benefit a man in his career by providing a confidential space to explore and address work-related challenges, stressors, and personal barriers.Through therapy, individuals can gain insight into patterns of behavior, develop coping strategies for workplace stress, enhance interpersonal skills, and set realistic career goals.Improved emotional well-being and self-awareness cultivated in therapy can positively impact decision-making, leadership abilities, and overall job satisfaction, ultimately contributing to a more successful and fulfilling career.

let's talk

It's okay to cry, even when it's not about sports. Take charge of your mental health and start playing offense.