WESTFALL COUNSELING

What you don’t want to talk about is already controlling you. Take back control.

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Strength-based Counseling

Strength-based therapy is a type of psychotherapy and counseling that focuses on your internal strengths and resourcefulness. It builds on the tenant that everyone possesses unique skills and abilities that help them evolve and respond to life’s problems. A strength-based approach is collaborative, adaptive, and values differences.

Transform Your Life

Choosing the right therapist is important. Finding someone you connect with and trust is essential to the process, so that’s where I start. I get to know you. I get to know what is

important to you. I collaborate. I bring clinical insight and skill, and you bring personal strength and determination and together we work to solve your issues.

Envision a Brighter Future

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Less anger and frustration

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Better sleep

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Deeper understanding of yourself and others

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Healthier relationships

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Better physical health

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Healthier coping strategies

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Being more present in your daily life

My Service Highlights

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Evidence-based practices and techniques

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Individualized support and a strength-based approach

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Professional and personal growth for a fulfilling life

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Confidential space to process thoughts and feelings without fear of judgement 

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Convenient online sessions

Clinical Services for Professionals, Executives and Leaders.

Invest in Your Mental Resilience Today

Working on your mental health is an investment, not an expense. Just like building physical strength, mental resilience enhances your life, relationships, and overall well-being.

"Change is possible. You may feel stuck, but you don’t have to stay there."


- Sherry Westfall

Verified Member of Psychology Today

Strength Based Counseling

Board Certified Telemental Health Provider

Specialist Certificate from NAMA (National Anger Management Association)

Florida State Licensed - MH24196